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 Forum index » Advanced Topics » Additional Software (PETs, n' stuff) » Utilities
Simple HIIT interval trainer
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stu90


Joined: 25 Feb 2010
Posts: 1401
Location: England. Dell Inspiron 1501. Dpup

PostPosted: Wed 25 Apr 2012, 09:36    Post subject:  Simple HIIT interval trainer
Subject description: Keep fit - High-intensity interval training
 



In my quest to get fit here is Simple HIIT a Yad GUI for HIIT / Tabata interval training.
More on HIIT training here:
http://en.wikipedia.org/wiki/High-intensity_interval_training

What it does:
Plays audio/music when you should be working out then pauses when resting - cycles for x number of intervals - Audio beep to start training and to end training.

Requires Yad - only tested on Dpup Exprimo.
simplehiit-0.1.pet
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Filename  simplehiit-0.1.pet 
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