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The time now is Sun 19 May 2013, 07:12 All times are UTC - 4 |
 Forum index » Advanced Topics » Additional Software (PETs, n' stuff) » Utilities |
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Simple HIIT interval trainer
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stu90
 Joined: 25 Feb 2010 Posts: 1401 Location: England. Dell Inspiron 1501. Dpup |
In my quest to get fit here is Simple HIIT a Yad GUI for HIIT / Tabata interval training. More on HIIT training here: http://en.wikipedia.org/wiki/High-intensity_interval_training What it does: Plays audio/music when you should be working out then pauses when resting - cycles for x number of intervals - Audio beep to start training and to end training. Requires Yad - only tested on Dpup Exprimo.
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Simple HIIT interval trainer
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